chomps

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Today I went to the marsh with Chris with a purpose and that was to catch a redfish. I have been trying to catch a red fish for months and thought I was cursed. Well if a curse existed then now it is broken.

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Yesterday was alot of fun and I did not consume over my limits of alcohol although I did smoke about 5 cigars so I am counting today as my first day. We will just call yesterday the relief valve.

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A pink dolphin was photographed by Calcasieu Charter Service on June 24, 2007. Can I just say that I would lose my mind if I saw that in the wild. It is both beautiful and frightening at the same time.

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Ok, as I said on the 27 th day I will give you my plan for the next 28. Starting July 4, 2007 I will begin a new 28 day program and here it is:

• I will not consume more than 6 beers or 3 cocktails in a 24 hour period.(2 beers+2 cocktails, 4 beers + 1 cocktail etc.
• I will not drink more than two times per week.
• I will not have a drink at a bar more than one time per week
• I will not smoke any ciggys
• I will not consume more than 1 cigar per day. (1 cigar = 3 fast breaks)
• I will consume 64 ounces of water per day, everyday.
• I will ride at least twice a week. (20 miles or more)

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I am 26 days into this and I feel pretty good. I had several days of the flu (kicked my ass) and now I am almost at the end of my test of will. I am trying to create a new pattern of health. I am worried about going back to smoking or drinking because I am really happy with how I feel. Oh the dilema. I would love to have some beers and sweet Acid Blonde cigar but I dont know if I can without smoking the cigs.

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Clouds in the marsh.

Calm marsh, no tide movement, storm cloud reflection.

Incoming tidal movement and a west wind

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